Skip To Content
Course

Self Care: Create Harmony by Incorporating the Nine Dimensions of Wellness Into Your Life (Non-CE)

Starts Aug 30, 2024

$10 Enroll

Full course description

Overview

Is self care a buzz word or an ethical responsibility? What’s the difference between self care and wellness, and how do they connect? While there is an increasing focus on the importance of self care today, it can often feel like an indulgence to implement it in real life. For mental health professionals this often means encouraging self care in others while being out of balance in your own life. In this webinar, you will learn how to create harmony by implementing the nine dimensions of wellness into life with simple and realistic strategies.

Objectives

  1. Define self care and wellness, and understand the impact on people’s lives.
  2. Define and give examples of the nine dimensions of wellness.
  3. Create a self care plan incorporating one or more of the dimensions of wellness.

Registration Information

  • This listing is for those no needing CEs
  • Please see the CE version if you need CEs for this event
  • The live webinar will be held August 30, 2024, from 12:00pm - 2:00pm
  • Once registered, you will be able to access the course site to complete the Zoom registration to receive the link for the webinar.

Presenter: Jolie FranCoeur-Carsten

Jolie FranCoeur-Carsten, LCSW (she/her) is the owner of Carsten Counseling and Consulting PLLC. She earned her MSW from UIUC in 1997 and worked in a variety of local community social service agencies before starting her business. As she moved into leadership roles, Jolie discovered her passion for providing clinical supervision and professional development. She has over 17 years of experience presenting workshops and trainings. Jolie has been married for 29 years to her husband Jeff and they have three children from 21 to 28. She loves board games, crocheting, reality competition shows, and going for walks.